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Veggie Burgers
SUBMITTED BY:
Jen Parmer
PHOTO BY:
sweets86
"Burgers that taste like hamburgers, but without meat! You can replace the Cheddar cheese with Monterey Jack or any other cheese you like. If you prefer, you may use a 1.4 ounce packet of brown broth in place of the soy sauce."
RECIPE RATING:
Read Reviews
(68)
Review/Rate This Recipe
PREP TIME
15 Min
COOK TIME
20 Min
READY IN
1 Hr 35 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
2 teaspoons olive oil
1 small onion, grated
2 cloves crushed garlic
2 carrots, shredded
1 small summer squash, shredded
1 small zucchini, shredded
1 1/2 cups rolled oats
1/4 cup shredded Cheddar cheese
1 egg, beaten
1 tablespoon soy sauce
1 1/2 cups all-purpose flour
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DIRECTIONS
Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender. Mix in the carrots, squash, and zucchini. Continue to cook and stir for 2 minutes. Remove pan from heat, and mix in oats, cheese, and egg. Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
Preheat the grill for high heat.
Place the flour on a large plate. Form the vegetable mixture into eight 3 inch round patties. Drop each patty into the flour, lightly coating both sides.
Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.
FOOTNOTES
Wine Tip
Try with a
Pinot Grigio
.
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REVIEWS
Reviewed on Jan. 30, 2004 by
MOMOF4GIRLS
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MOMOF4GIRLS
Jan. 30, 2004
I thought these were quite good. The true test was when even the "meat only" and the "I don't eat burgers" girls ate them and declared, "Hey, these are good!!!" I've tried several fast food and packaged "Veggie Burgers" and found them to be either too spicy or have too much filler. I read some of the reviews first so I wasn't surprised to find the mixture somewhat sticky. This could be because some of the 1 1/2 cups of flour should have been included in the mixture since there is far too much of it to simply dip 8 patties in, 1/2 a cup of flour is plenty for that purpose. I sprinkled about 3/4 of a cup of flour into the mixture which removed the stickiness. I used only zucchini since summer squash was unavailable the first time and way too expensive when it was available. A little grated red pepper added some "great" colour and flavour. These will be an added favourite to "Burger Night".
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24 users found this review helpful
I thought these were quite good. The true test was when even the "meat only" and the "I don't...
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Reviewed on Nov. 16, 2004 by NANCY SCHMOCK
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NANCY SCHMOCK
Nov. 16, 2004
This recipe is super. I did not change any ingredients. It took one minute to process ALL vegetables, onion and cheese in food processor. I sauted the vegetables in iron skillet for added vitamins. I sauted until the vegetables were free of any liquid. The reviews are right only 1/3 Cup of flour was necessary for dipping patties in after forming them. I pressed them in a hamburg press for uniformity. Because I knew that I would use a George Forman grill I added about 1/2 teaspoon of liquid smoke to mixture. They were just the best veggie burgers that I have ever made. I am anxious to substitute brocolli for some of the squash. I hope you enjoy your burger as much as we have.
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20 users found this review helpful
This recipe is super. I did not change any ingredients. It took one minute to process ALL...
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Reviewed on Oct. 19, 2007 by
KOOLBRICK
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KOOLBRICK
Oct. 19, 2007
This is an excellent recipe for making homemade veggie burgers. I've made this many times and everyone loves the crunch of the oats (rather than beans like most veggie burger recipes call for). I make extra and use whole wheat flour to coat and cook each patty, wrap it in plastic, put them in a ziploc bag, and store them in the freezer. then i take them out and heat them on the pan when i want to eat them.
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17 users found this review helpful
This is an excellent recipe for making homemade veggie burgers. I've made this many times and...
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Reviewed on Jan. 30, 2004 by SGAMMIE
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SGAMMIE
Jan. 30, 2004
This was my second time trying to make veggie burgers (my first attempt - different recipe - failed miserably). Fortunately these turned out wonderful. I think next time I will add some chopped up mushrooms and Montreal Steak spice to give them that added burger flavour! They held up very well.
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12 users found this review helpful
This was my second time trying to make veggie burgers (my first attempt - different recipe -...
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Reviewed on Jan. 30, 2004 by TONYASVOBODA
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TONYASVOBODA
Jan. 30, 2004
Good recipe - I added 1/4 cup more oats and, since I was in a hurry, put the mixture in the freezer for about 20 minutes instead of the fridge. Had no problem with excess moisture or crumbling or falling apart. I mixed everything in my food proccessor. I placed my hands in the flour first before handling the mixture to make patties - really helped, no stickiness. The burgers tasted bland to me, even though I used a lot of garlic and Italian seasoning. But I love spicy food, so it's no wonder to me that they tasted bland. Think I'll try mixing in some ketchup or a little tomato sauce next time to give them more flavor. I like these! Will definitely make them again.
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11 users found this review helpful
Good recipe - I added 1/4 cup more oats and, since I was in a hurry, put the mixture in the...
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Reviewed on Jul. 31, 2006 by JUDE2666
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JUDE2666
Jul. 31, 2006
I'm impressed. Pretty darn good. This is the only veggie burger I haven't thrown in the trash. Added a little mushroom and red pepper flakes. Also, a few drops of sesame oil-nice flavor. Pressed in bread crumbs-not flour. Sprayed patties with olive oil spray before putting on grill. This is the only veggie burger recipe I will ever use.
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10 users found this review helpful
I'm impressed. Pretty darn good. This is the only veggie burger I haven't thrown in the trash....
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Reviewed on Jan. 30, 2004 by TRIZZELL
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TRIZZELL
Jan. 30, 2004
I love this recipe!! It's a bit of work but well worth it. I've made this recipe 3 times, and the last time I trippled it! I froze some of the cooked patties, wrapping them individually in plastic wrap. Now I just have to pop one in the microwave for 30 seconds and voila, dinner! I don't have a broiler pan so I just placed them on sheets. I also had trouble with the flouring the patties so I omit this step and cook as is.
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8 users found this review helpful
I love this recipe!! It's a bit of work but well worth it. I've made this recipe 3 times,...
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Reviewed on May 31, 2007 by
LRIGREM
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LRIGREM
May 31, 2007
I really liked these, and the bf said they were the best I've made yet and he'd definately eat them again (and he's pickier than most toddlers). Unlike the last few reviews, I didn't think they were tasteless at all - we both really enjoyed the taste. I didn't use summer squash, only zucchini since it's all I had. I also didn't follow exact measurements & only made 2, and everything worked wonderfully. To those of you who's patties are sticky, add more oats; to those who have dry patties, add more veggies. Use common sense - add more or less of whatever you like, and get the consistency right by varying amounts of wet vs dry ingredients. I breaded with breadcrumbs instead of flour (personal preference). YUM!
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7 users found this review helpful
I really liked these, and the bf said they were the best I've made yet and he'd definately eat...
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Reviewed on Sep. 11, 2003 by BALTRUE
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BALTRUE
Sep. 11, 2003
I tried putting the oatmeal in the blender first to give it a smoother texture. Added soy sauce, a boullion cube, and some fresh parmesan as well as some italian seasoning and celery salt. Flavor was good but the mix really needed to lose more moisture before cooking.
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4 users found this review helpful
I tried putting the oatmeal in the blender first to give it a smoother texture. Added soy...
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Reviewed on Jan. 16, 2003 by