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Veggie Burgers

SUBMITTED BY: Jen Parmer PHOTO BY: sweets86

"Burgers that taste like hamburgers, but without meat! You can replace the Cheddar cheese with Monterey Jack or any other cheese you like. If you prefer, you may use a 1.4 ounce packet of brown broth in place of the soy sauce."
PREP TIME  15 Min
COOK TIME  20 Min
READY IN  1 Hr 35 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 2 teaspoons olive oil
  • 1 small onion, grated
  • 2 cloves crushed garlic
  • 2 carrots, shredded
  • 1 small summer squash, shredded
  • 1 small zucchini, shredded
  • 1 1/2 cups rolled oats
  • 1/4 cup shredded Cheddar cheese
  • 1 egg, beaten
  • 1 tablespoon soy sauce
  • 1 1/2 cups all-purpose flour

DIRECTIONS

  1. Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender. Mix in the carrots, squash, and zucchini. Continue to cook and stir for 2 minutes. Remove pan from heat, and mix in oats, cheese, and egg. Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
  2. Preheat the grill for high heat.
  3. Place the flour on a large plate. Form the vegetable mixture into eight 3 inch round patties. Drop each patty into the flour, lightly coating both sides.
  4. Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.

FOOTNOTES

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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2004 by MOMOF4GIRLS
I thought these were quite good. The true test was when even the "meat only" and the "I don't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 16, 2004 by NANCY SCHMOCK
This recipe is super. I did not change any ingredients. It took one minute to process ALL... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2007 by KOOLBRICK
This is an excellent recipe for making homemade veggie burgers. I've made this many times and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2004 by SGAMMIE
This was my second time trying to make veggie burgers (my first attempt - different recipe -... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2004 by TONYASVOBODA
Good recipe - I added 1/4 cup more oats and, since I was in a hurry, put the mixture in the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 31, 2006 by JUDE2666
I'm impressed. Pretty darn good. This is the only veggie burger I haven't thrown in the trash.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2004 by TRIZZELL
I love this recipe!! It's a bit of work but well worth it. I've made this recipe 3 times,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 31, 2007 by LRIGREM
I really liked these, and the bf said they were the best I've made yet and he'd definately eat... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 11, 2003 by BALTRUE
I tried putting the oatmeal in the blender first to give it a smoother texture. Added soy... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 16, 2003 by