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Chicken on a Stick

SUBMITTED BY: LOVE2COOK2

"Deep fried, skewered chicken and vegetables."
PREP TIME  30 Min
COOK TIME  45 Min
READY IN  1 Hr 15 Min
Original recipe yield 8 skewers

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 skinless, boneless chicken breast halves - cut into cubes
  • 1 onion, quartered
  • 1 medium green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 2 cups cauliflower florets
  • 4 dill pickles, cut into 1 inch slices
  • 1 (8 ounce) package tempura mix
  • 1 quart oil for frying

DIRECTIONS

  1. Thread skewer sticks with pieces of onion, red and green bell pepper, cauliflower and dill pickle, alternating with cubes of chicken.
  2. Prepare tempura mix according to package directions. Transfer to a long dish for dipping skewers into. Heat 1 inch of oil in a large heavy skillet to 365 degrees F (180 degrees C).
  3. Dip threaded skewers into the batter, coating all sides. Fry in hot oil for about 5 to 8 minutes on each side, or until golden.

FOOTNOTES

  • Editor's Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 27, 2003 by ROBERTA
This recipe is the best!!! My boyfriend loves it we eat it at least once a month. I don't have... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 20, 2006 by hope03
My mom soaks everything in teriyaki sauce for several hours before blotting dry and dipping in... MORE


 
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Nutritional Information
Chicken on a Stick

Servings Per Recipe: 8

Amount Per Serving

Calories: 238

  • Total Fat: 12.2g
  • Cholesterol: 34mg
  • Sodium: 991mg
  • Total Carbs: 16.4g
  •     Dietary Fiber: 2.2g
  • Protein: 15.8g

VIEW DETAILED NUTRITION

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